The Smart Home Gym: Your Key to Working Out Anytime Whenever
But if your idea of working out is lifting weights while watching TV, then maybe this isn’t the article for you. If, however, you want to work up a sweat with some high-intensity interval training or get your heart pumping with some cardio, then read on!
Best Part of Smart Home Gym
The best part about building your home gym is that there are no rules! You can train at any time of day or night using whatever equipment suits your fancy. You don’t have to worry about driving anywhere or paying membership fees either.
1. Bowflex SelectTech 552 Adjustable Dumbbells
Life happens; your full-body workout routine can’t stop. If your life is full of hectic schedules and unpredictable events, the Bowflex SelectTech system is designed to save you time with its weight-changing features.
You’ll never have to lug around the bulky weights again! The adjustable tension system makes it easy for you to switch from one exercise to another in seconds without getting up from your chair or wasting precious time returning stuff into their storage slots.
All of these changes are possible with just a simple turn of this dial’s selector wheel that transforms an enormous amount of weight into something that fits within any space inside your home. With two sets, there’s no need for different dumbbells cluttering up every corner of your house—just grab both.
Features
– A Bowflex is a workout at home that gives you three workouts in one with 245 exercises and unmatched versatility.
– Imagine the delight on your face when you buy this all-in-one, space-saving Bowflex!
– The Bowflex is your trusty sidekick when it comes to energizing workouts. The metallic clanging of metal plates has been the sound of an intense workout with an old-school machine.
– The Bowflex Total Body 2200 is the perfect machine for beginners and advanced fitness enthusiasts alike who want to build arm, back, and chest muscles.
Pros
You can adjust the weights of this smart dumbbell according to your priority.
You get a two-year warranty on weight plates and their parts.
Cons
They might be seen unbroken however they are just detached when you take them out of the box. So, you can attach them according to your last adjustments.
2. Yes4All Double D Row Handle Cable Attachment
You can’t go wrong with a Yes4All! End workout-induced hand cramps using the grip handles on this asymmetrical row machine to exercise your back, shoulders, forearms, triceps, and biceps.
The compact, multi-functional design also gives you an optimum fitness space. You are free to get creative with your workouts targeting different muscle groups at once for greater results.
Plus, you’ll never have to worry about accidentally dropping weights again because of the sleek stainless steel design that is sure to withstand time and weather conditions too.
Features
– This one has a diamond knurl textured grip, so your grip does not slip as you work it! And don’t fret that the chrome surface causes rust or corrosion.
– Yes4All is about to make your workouts even more awesome. With its steel swivel, you’ll never tire. You’ll be able to move the machine with ease and concentrate on powering through your routine.
– Challenge your body and mind with this seven-station gym that is customizable to all fitness goals. With adjustments for resistance, speed, grip height, and more, you can find the perfect fit.
– Yes4All is made of durable steel construction with textured rubber grips–no matter what workout routine you choose or how vigorously you exercise!
– Cardio, sculpting, and strength training all in one! Lace up your sneakers, step on the Yes4All platform and crank out 30 minutes of Cardio Kickboxing. Sculpt with ab-crunch curls, seated rows, or chest presses.
Pros
It is made up of steel with a chrome finish. The diamond-knurl grips help you in holding them without any slippery issues.
There are four different options available that you can choose from.
Cons
N/A
3. Marcy Fitness Equipment Mat and Floor Protector for Treadmills
The Marcy Fitness Room Equipment Mat protects your floors from damage caused by gym equipment with high-density material that absorbs impact. This mat is great for use in home gyms, playrooms, or workshops.
This item also helps to eliminate noise and vibration while protecting hardwood floors, tile floors, carpets. Additionally, the mat is ideal for treadmills, ellipticals, bikes and can withstand strenuous workouts.
Features
– It washes down quickly and dries fast, making it ideal for swings, deadlifts, and cardio training. Don’t sweat the small stuff!
– Introducing Marcy, a protective mat that absorbs shock and helps protect your back from impact when you’re training hard in your area.
– Marcy’s less-cushioned surface is ideal for floor exercises like sit-ups or crunches because it provides enough stability while still being comfortable to lay on during intense workouts.
– Made from high-quality material with an anti-pilling top layer, this mat also comes with strong elastic grippers at corners. Hence, it stays securely in place without tipping over when you do pushups towards one end of it.
– This pad might help by giving some stability when it comes to balancing your cardio equipment. It features Marcy Matte Balance Board material with gripping capability, so there’s no problem with slipping or sliding while you exercise for long periods.
– With its inflatable structure and pliable materials, Marcy can make any surface into a Yogapreneur’s world of yogic possibilities.
Pros
The mat saves your floor from any kind of damages due to its high-impact foam surface.
The mat is lightweight. You can easily place it anywhere in your home gym to save your house floors.
Cons
The mat only comes in black color.
4. Perfect Fitness Ab Carver Pro Roller Wheel To Make Smart Home Gym
The Perfect Fitness Ab Carver Pro provides a full-body workout with its built-in resistance. The carbon steel spring kinetic engine system can assist rollbacks and resistance on rollout.
It is created for people looking for abdominal muscles that are defined without too much expenditure in time – 1 minute per day is all it takes! This fitness device is perfect for those looking to carve their abs, obliques, and arms (workouts last up to 12 minutes!).
All of this is made exceptionally easy thanks to interchangeable hands that make storage and transport hassle-free. This product will help you achieve firmer, stronger upper body muscles in no time.
Features
– The Perfect Fitness Ab Carver is here to help you get the strong core, sculpted abs, and six-pack you’ve always wanted. You’ll be hard-pressed to find a workout machine like this anywhere else.
– The Perfect Fitness Ab Carver is a perfect tool for anyone who needs a little more reach at the end of a workout but doesn’t want to compromise on efficiency and quality.
– We designed our latest product to help shape and sculpt those hard-to-reach muscles (such as obliques) by simply rotating one way or another.
– With the Ab Carver, your upper body is engaged throughout the movement, and no more wrist or arm pain! You can do it at home or anywhere you need to transport something.
– Our Ab Carver is designed to sculpt your abs and trim the waistline from all angles. From a fitness expert’s point of view, an ab carver targets more than just muscle but also improves flexibility.
– With Ab Carver Pro, never again will you have to step into a gym for a dreaded class of crunches and sit strict marches ever again because these exercises are executed from the comfort of your own home.
– It features a patented rolled towel, which will give you the abdominal workout of your dreams 5x faster than traditional crunches or sit-ups.
– The Ab Carver Pro is perfect for anyone short on space or time, as well as fitness enthusiasts of any level looking to trim down waistlines and toned abs.
Pros
The handles are ergonomic for a tight grip. You can easily do ab roll-out exercise with it.
The wheel is ultra-wide.
Cons
It is heavy and noisy.
5. Hurtle Fitness Vibration Platform Machine
Exercise is a skill, but it can feel like another job on top of your day-to-day. It’s a lot to balance and maintain while also working all the other balls in the air.
Hurtle Vibrating Fitness Platform helps equip you with a tool that’ll work for your body while helping you get fit. With adjustable vibrations, timer settings, and high-powered vibrations, it gives you everything you need at home or on the go.
And providing corded tension exercises helps improve core strength and tone muscles from head to toe without any weight lifting or major risk of injury.
Features
– The Hurtle Vibrating Fitness Platform gives you the flexibility to find that perfect rhythm between passive and active mode, which will help get rid of all those funky aches and kinks in your body.
– It’s good for more than just yoga, too – bouncing on this platform gives an amazing total body stretch to help alleviate tightness in your hips and lower back.
– It’s equipped with a timer, high-powered vibration for accelerated fat burning, and 265lbs max weight capacity. Just hit the buttons to control the vibration speed and amount of time, so you always have full control over your workout.
– The Hurtle vibrating fitness platform is the latest innovation in vibration technology that uses scientifically proven levels of whole-body vibration for muscle stimulation without fatigue.
– Hurtle Fitness Platform meets the needs to get you better posture, strengthen muscles for daily tasks, promote awareness of body position when sitting or standing up from a chair – even just sitting down suddenly.
– It’s perfect for seniors trying to avoid fall-related fractures that are painful and too often debilitating.
– The Hurtle is a vibrating fitness platform that will blast fat and build muscle in just ten minutes a day. Vibration exercises at the right frequency work on your muscles without overworking them, providing more definition and toning with less effort.
Pros
It is the best machine for a full-body workout.
The remote control makes the controlling process quite convenient.
Cons
It is not recommended for 220 volts.
6. Sunny Health & Fitness Mini Stepper with Resistance Bands
The Sunny Health and Fitness Stepper is a great way to get in shape, feel sexy, and improve your health. With the Sunny Health and Fitness stepper, you can exercise anywhere at any time (even if you’re living in tiny quarters such as an apartment).
It’s easy to assemble – all it takes is unboxing the stepper and attaching the attached resistance bands. The best part? You don’t have to do anything else! No going out for parts or tools- just use what’s included with a package.
Plus, by using a package that includes everything you need, not only will assembling be easier, but so will storage when it comes time for wintertime hibernation.
Features
– They’re always available for use in scan mode when you need to track your progress or change devices, so there’s no extra cost each month.
– The Sunny Health & Fitness Foot Plates are perfect for the newest member of your CrossFit gym. They’re beautiful, elegant, and can handle any workout.
– With this high-quality fitness piece, you can tone your chest and back with low impact aerobic exercise; tighten over 20 different core muscles to help strengthen your inner and outer thighs, abs, and obliques.
– This product is perfect for people who are always on the run! It’s lightweight, compact, and easy to store in a closet when it’s not being used.
Pros
Available in three different colors; Gold, Blue, and Brown.
The digital monitor is attached to keep the fitness on track.
Cons
The steel cable should be tighter to work it out. If it gets very tight, you can hardly make it work.
7. Core Max Smart Abs and Total Body Workout Cardio Home Gym
Core Max 2.0 is scientifically designed to combine eight muscle-burning exercises in 8 minutes a day. It’s like having your trainer on hand, but without the expensive price tag!
Plus, Core Max 2.0 is compact and fits neatly under desks or tables – no need for space-hogging bulky gym equipment!
You can’t afford to get the most out of every second…so burn calories while you work (sitting!), firm up almost anywhere, and feel great about how much time you’re saving, as well as all those pounds melting off with one simple little purchase.
Features
– The Core Max 2.0 is the perfect all-in-one fitness device for your home. It’s an inversion table, core workout station, pull-up bar, and amazing space saver with over 210 different exercises that you can do without ever leaving your living room or bedroom.
– Core Max 2.0 will help you build stronger abs faster than any other workout device by targeting all of your core muscles.
– CORE MAX 2.0 is the ultimate in-home gym equipment because it can be quickly and easily reconfigured to your desired angle for maximum abdominal workouts.
– It has an HD LCD screen that will help motivate you with built-in workout options, including interval exercises like Tabata, high-intensity cardio (eighty bpm), or traditional P90X routines (brisk walking).
– This purchase comes with an Exercise Guide, Meal Prep Guide, and Digital Workout Downloads, all for Free.
Pros
This machine comes with a full package that includes a nutritional guide, digital download workout videos, and quick results workout chart.
It is customizable. You can customize your workout routine with its three resistance levels.
Cons
The older and newer versions have a minor difference.
8. Bluefin Fitness TOUR 5.0 Exercise Bike
Integrated Kinomap Fitness Smartphone App | Display: Backlit LCD + smartphone / tablet shelf
Introducing the perfect cardio workout for your home. The Bluefin Fitness TOUR 5.0 Exercise Bike combines sitting back and enjoying a TV show with burning those calories at an increased heart rate!
Whether you want to hop on for some quick session, after making dinner, or as part of your routine – this bike has everything you need to enjoy all things TV and exercise combined.
With 12 automatic programs out-of-the-box, there is no excuse not to find the right one that suits you best; whether it’s mixed genre rides like TV-inspired movies or inspiring documentaries about your countryside trips (built-in media console!), then 24 levels of resistance mean that each ride will feel like a new adventure.
Features
– The bike delivers training with style, thanks to its high-tech features that are tough but simple. Ride at pace or take it slow on one of 12 automatic programs and 24 leveled resistance settings. With whisper-quiet silent drive, you can focus on what matters – getting fit!
– The Bluefin Fitness TOUR 5.0 Exercise Bike comes with everything you need to get in shape fast! Whisper quiet fluid motions, 8 lbs. of flywheel weight, and an easy magnetic braking system make this bike whisper-quiet.
– Connect your phone to any bike ride or fitness class with Bluetooth to get turn-by-turn directions backed by our huge library of cycling workouts.
– The Bluefin is such a nicely priced sports saddle that you’ll love to use. It’s so simple and easy to use, feels so comfortable, and lets you adjust the height for your personal needs.
– It’s a customizable bike. Add programs, gearing, accessories—in seconds. The top-notch components are designed to perform, easy for entry-level riders who want a little more. It’s the ultimate fitness multipurpose machine.
– Set up your desired heart rate target and watch as the resistance automatically adjusts to keep you working out within that range. The pulse monitors on the handlebars are accurate enough for even marathon runners so that you can monitor your progress at any time during your workout.
– Bluefin has built-in wheels, so it’s easy to stow away. Yes, you can tilt & roll with your very own Bluefin.
– Bluefin has dynamic grip pedals that are adjustable, easy to put on, and ready for the go.
– The Bluefin digital console is like your very own personal trainer. Changing the tempo, setting interval workouts, and even letting you know when it’s time to power nap.
– With the LCD backlit screen and integrated smartphone app, you can increase your workout time and track everything from speed to calories burned in real-time.
Pros
The kinomap fitness app is compatible with this bike to track your activities and other stuff.
There are a lot of in-built training programs that help you in exploring home gym ideas for exercises.
Cons
It occupies a dedicated space for your smart home gym.
Final Verdict
We hope you’ve enjoyed this introduction to the best smart home gyms on the market. As we continue our quest for finding great options, be sure to check back regularly as new reviews are posted.
What do you think? Are these home gym equipment enough of an investment in your fitness routine? Mention in the comments.